What’s your acne telling you? How you can tell your skin is stressed out and how to prevent it! Your body, mind and skin are all related. One of the biggest causes of acne is STRESS. Healthy amounts of stress is good, but when you don’t know how to deal with it, it can come out in the form of pimples, acne, rashes, and bumpy texture. Find out quick acne solutions, as well as long terms solutions on how to manage and deal with mental stress. Hope you enjoy! x


[1:12] How exactly does stress effect our skin?


➊ [1:41] Acne & Blemishes
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➋ [4:20] Dry & Dull Skin
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➌ [6:15] Puffy & Dark Eyes
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➍ [8:34] Skin Texture

➎ [9:35] Redness, Rashes, Hives, Eczema
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[10:03] Rowena’s Tips To Reducing Stress


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